How often do BJJ champions train? Check this survey with 13 IBJJF Pan Kids Champions!

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🧳 BJJ Travel Series: Rolling in Paradise — Our Visit to Renzo Gracie Sint Maarten 🇸🇽

 When most people think of Sint Maarten, they picture pristine beaches, turquoise water, and vibrant island culture split between Dutch and French territories. But for us, this Caribbean gem had something even more exciting in store: a mat, a gi, and the unmistakable rhythm of Jiu-Jitsu.

🥋 A Hidden Gem: Renzo Gracie Academy SXM

Tucked away in the heart of the island, Renzo Gracie Sint Maarten isn't just a BJJ academy — it’s a home for martial artists traveling through or living in paradise. The academy boasts a welcoming atmosphere, solid fundamentals, and an impressive instructor lineup. But nothing prepared us for meeting Melissa Bardfield, a true force in the global BJJ community.

🌟 Melissa Bardfield: World-Class Instruction in the Caribbean

Melissa is a Renzo Gracie Black Belt with an extraordinary lineage. She has trained under some of the most iconic names in Jiu-Jitsu: John Danaher, Roger Gracie, Mauricio Gomes, Ze Beleza, Alvaro Romano, and more. With decades of experience and a teaching style that combines technical precision with real-life application, she brings world-class instruction to the island.

Her classes are packed with actionable insights, creative sequences, and an inclusive energy that welcomes practitioners of all levels. Whether you’re chasing gold or just rolling for the love of it, Melissa has something to elevate your game.

🏝️ Exploring the Island — Dutch & French Adventures

Of course, no BJJ trip would be complete without a little off-the-mat adventure. We crossed back and forth between the Dutch and French sides of Sint Maarten, sampling local cuisine, hiking cliffside trails, and swimming in some of the most beautiful beaches we’ve ever seen. The cultural fusion on the island adds flavor to everything — even your post-training smoothie.

✈️ Why Sint Maarten Should Be on Every BJJ Traveler’s List

• World-class training with Melissa Bardfield

• Gorgeous weather and beaches year-round

• Diverse culture and friendly locals

• Easy access to other Caribbean islands

Whether you're a backpacking blue belt or a globetrotting black belt, Renzo Gracie SXM and the island of Sint Maarten deliver a training experience unlike any other.

Brought to you by FLOW N ROLL!

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📍 Stay tuned for more from the BJJ Travel Series as we explore the world, one roll at a time.
#BJJTravel #RenzoGracieSXM #MelissaBardfield #JiuJitsuJourney #TrainInParadise #BJJInTheCaribbean #GracieAcademy #MatAdventures

THIS BJJ SCHOOL IN THE CAYMAN ISLANDS BLEW US AWAY 🇰🇾🥋

 Is there Brazilian Jiu-Jitsu in the Cayman Islands? YES — and it’s high-level! 🇰🇾🥋

The Jiu-Jitsu Channel kicks off our travel series in absolute paradise, visiting Senso BJJ & MMA in Grand Cayman. Led by Carl Hawkes, Senso is a legit BJJ school with a half-dozen black belts from around the world, offering Gi, No-Gi, kids, adult, and women's-only classes. Whether you're a beginner, traveler, or seasoned black belt, this academy is a must-visit. Friendly, technical, and competitive — we fully recommend it! ✅ High-level instructors ✅ Classes for all ages and levels ✅ Gi, No-Gi, and women’s programs ✅ Located in the heart of the Caribbean 🌐 Learn more about Senso BJJ & MMA https://senso.ky 💬 Leave a comment if you’ve trained there or plan to visit! Senso MMA is proudly Sponsored by https://invenio-global.com 👉 Subscribe to The Jiu-Jitsu Channel for more BJJ travel adventures!

Is there Brazilian Jiu-Jitsu in the Cayman Islands? Yes, there is!

 The Jiu-Jitsu Channel made a stop in the beautiful Cayman Islands and found serious, high-level BJJ at Senso MMA, led by the one and only Professor Carl Hawkes. Solid technique, tough rolls, and island vibes—stay tuned for the full video dropping soon on YouTube!

From Recife to Sarasota: The BJJ Legacy of Charles dos Anjos

 In the heart of Sarasota, voted the #1 beach in the United States, lives a Brazilian Jiu-Jitsu legend quietly building champions: Professor Charles dos Anjos.

A 6th-degree black belt with decades of experience, Charles has not only competed and trained with the elite—he now shares his knowledge daily at his academy in Sarasota, Florida, just minutes from the white sands of Siesta Key.

His school, Wolfpack BJJ (SRQ Jiu Jitsu), is more than a place to train—it’s a sanctuary for discipline, community, and world-class technique. From kids to adults, beginners to seasoned black belts, Charles offers the kind of instruction few in the U.S. can match. His presence has turned Sarasota into a quiet hotspot for serious BJJ athletes and passionate newcomers alike.

📺 Want to see him in action?
👉 Watch the full feature here: https://youtu.be/Fbf8c4Go8FU

Whether you're a local, visiting Siesta Key, or looking for a new place to train, don't miss the chance to roll with a master.

🌍 Introducing BJJ Travel: Exploring the World, One Mat at a Time! 🥋✈️

 We’re beyond excited to announce a brand-new segment on the Jiu-Jitsu Channel — welcome to BJJ Travel!

If you're a Jiu-Jitsu enthusiast who loves to roll and roam, this one's for you. Our mission with BJJ Travel is simple but powerful: to explore the globe in search of the best BJJ schools, hidden gems, and world-renowned academies that you can train at while traveling for business or pleasure.

Each episode will take you inside dojos across different countries and cultures, sharing the vibe, the community, and the training experience firsthand. We’ll spotlight must-visit gyms, local legends, and give you the inside scoop on how to combine your love for travel with your passion for the gentle art.

🛫 Our first stop? Somewhere tropical in the Caribbean!

Get ready for white sand, blue oceans, and maybe even some beachside rolls. 🌴😉

So whether you're planning your next vacation, a business trip, or just dreaming of a globetrotting Jiu-Jitsu lifestyle, tune in and subscribe to follow our journey and find your next mat around the world.

👉 YouTube.com/@jiu-jitsu

Let’s explore. Let’s train. Let’s roll worldwide.
#BJJTravel #JiuJitsuChannel #RollGlobal